March 7, 2012
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Shake Weight
Just got this SHAKE WEIGHT from the internet. I saw it from those infomercial and thought could give it a try.
Unlike regular dumbbells, you aren't suppose to lift it, but shake it.
It's huge, is grabbing with 2 hands.
5lbs. Not heavy at all, but according to the guide, I'll have to hold and shake it for 6mins. That's the process for the workout.
Wanna know more? Check out the AD video
Don't worry, it isn't pricy at all. USD29.95.... even less in HKD.
